A gentle, human connected experience.
It requires commitment of time and effort on the part of both the counsellor and client.

The counsellor must commit to:

• Creating an environment of comfort and ease

• Being caring, empathetic and patient

• Asking gentle questions to enable the client to express themselves

• Listening more than talking

The client must commit to:

• Attending sessions

• Responding honestly to questions

• Opening up with the counsellor's gentle guidance

• Working with the counsellor so that they can realistically achieve their end goal

Counselling has proven to be an extremely effective therapy for a wide variety of situations with which people are struggling.

As a counsellor, I help people to:

• Gain clarity and perspective of the problems they are facing

• Find their own solutions to the problems they are facing

• Give them the space to be themselves and to be open and honest about the way they truly feel

• Develop an understanding of their individual needs so that they are more capable of making their own decisions

• Discover more about themselves and become self aware

• Learn to accept themselves and others

• Work out what is not working in their lives and support them in any limiting beliefs and behaviours

• Guide them to perceive or respond to things differently so they feel able to communicate their feelings more effectively

• Recognise and learn to cope with issues from the past that are preventing them from moving forward